Health

November is National Diabetes Month

November is National Diabetes Month, but managing your health is a year-round journey. Learn how to reduce your risk, support others, and take control through healthy habits, education, and nutritious food choices that fit into any lifestyle.

 
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How to Show Your Support for Breast Cancer Awareness Month

Photo by Miguel Á. Padriñán from Pexels   Ah, October! The 1 month of the year when apples are cooler than any other autumn produce and Halloween treats have a nutritional hall pass. Of course, that's just one side of the story. If...

 
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Dairy if You Do; Dairy if You Don’t

My name is Lauren, and I work with Mother Earth Products. I have Irritable Bowel Syndrome (IBS), multiple food sensitivities, food intolerances (gluten and lactose), and arthritis in my knees. I’ve experienced inflammation, constipation, weight retention, and inflation (of my...

 
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Introduction to the Healthy Gut

Struggling with brain fog, joint pain, or digestive issues? You’re not alone. Lauren from Mother Earth Products shares her personal journey to better gut health by cutting gluten from her diet. Learn how this one powerful change helped relieve her...

 
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