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Yummy Broccoli: 5 Ways to Unlock the Benefits of Freeze Dried Broccoli

Yummy Broccoli: 5 Ways to Unlock the Benefits of Freeze Dried Broccoli 0

Broccoli is an excellent source of Vitamin A, Vitamin C, and fiber. Freeze dried broccoli is a favorite for hikers and campers; more so, it is ideal for busy families who don’t cook consistently and often have to throw away vegetables because they’ve gone moldy. The process of freeze drying doesn’t interfere with the nutrient profile or flavor; the natural color, fresh taste, and flavor remain intact. When you rehydrate, it absorbs the liquid and goes back the same texture as fresh broccoli.
Why Complete Multivitamin Is The Game-Changer That Your Supplement Cabinet Has Been Missing Αll This Time

Why Complete Multivitamin Is The Game-Changer That Your Supplement Cabinet Has Been Missing Αll This Time 0

Multivitamins are like the Macgyver of supplements, right? These days, details on the actual ingredients (as well as their exact origins) often remain uncertain, making it difficult to know if what we're taking. Luckily, for those of us who still want to provide our bodies with all the necessary nutrients, the Complete Multivitamin by Mother Earth Products is here to shake things up.

Introducing Our New Blends 0

Happy New Year 2017 from Mother Earth Products!

These blends are natural products that have been packaged in a safe and clean environment. They will cater to your needs for healthy products that you can use on the go to improve your diet and overall health.

  1. Freeze Dried Tropical De-lite Blend

This blend is comprised of freeze dried banana slices, pineapple chunks, orange segments,  mango dices, and papaya dices. It gives not only the natural goodness of Mother Nature, but also adds color and nutrients to your daily diet. Each pack has 3.5 servings. A serving size is 28g/ 1oz, and it provides 100 calories. Each serving contains 0% saturated fat, 0% trans-fat and 0% total fat. The sodium level is 0%. It contains 3g of fiber per serving, which gives 12% of the recommended daily values and 17g sugar per serving. The total carbohydrate per serving is 25g, and the total protein per serving is 1 g. These values are based on a 2,000 calorie diet.

How to prepare

In order to make one cup, rehydrate 1/2 cup of the blend.

  • Add 1 part of the blend to 1 part water, if you want to mix it with a recipe.
  • Simmer the mixture for about 10-20 minutes depending on your preference and the taste that you want to achieve and enjoy!
  • Or you can eat is straight out of the bag for a snack or appetizer.
  1.  Freeze Dried Veggie De-Lite Blend

The main ingredients are freeze dried cauliflower pearls, broccoli buds and stems, super sweet corn, peas, and apple dices. Enjoy these varieties of vegetables and a fruit to boost your vitality and energy levels. One pack has 2.5 servings. Each serving is 28g/1 Oz and provides 110 calories. The blend has 0% saturated fat and trans-fat, which result to a 0% total fat level per serving. It only contains 45mg of salt, which provides only 2% of daily recommended values - based on a 2000 calorie diet. The total carbohydrate level is 23g. It provides 9g of fiber, which is 8% of the daily values. The sugar levels are 11g per serving, while the protein level is 8g, which gives 18% of the recommended daily values.

How to prepare

In order to make one cup, rehydrate 1/2 cup of the blend.

  • If you want to add to a recipe, mix 1 part of the blend with 1 part of water.
  • If putting into a recipe, simmer for about 10-20 minutes, until you achieve your desired taste and consistency.
  • The best part is that you can eat it as it is as a snack, straight from the bag.
  1. Freeze Dried Berry De-lite Blend

The Berry De-Lite Blend contains freeze dried whole blackberries, whole raspberries, whole blueberries, and sliced strawberries. Enjoy the juicy berries and spice up your afternoon with natural goodness. One serving is 105 calories. It has 0% fat and 0% sodium. It has 6g of dietary fiber, which is 24% of the daily recommended value - based on a 2000 calorie diet and 2% protein.

How to prepare

In order to make one cup, rehydrate 1/2 cup of the blend.

  • If you want to add to a recipe, mix 1 part of the blend with 1 part of water.
  • If putting into a recipe, simmer for about 10-20 minutes, until you achieve your desired taste and consistency.
  • The best part is that you can eat it as it is as a snack, straight from the bag.  

Are you ready to taste the goodness of our products?