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Photo by Dana Tentis from Pexels Is zucchini a fruit or a vegetable? Well, whatever it is, it is a pretty awesome ingredient in many recipes. This Mesoamerican summer squash might be 94% water and mostly tasteless, but zucchini...
Photo by Pixabay from Pexels Let's be honest: We often take potatoes for granted. Perhaps it's because we can't think past fries or because low-carb diets are still a thing. No matter the reasoning, the humble spud often slips...
Photo by Nicolas Postiglioni from Pexels Admit it: If you could have it your way, every day would be bacon day. However, International Bacon Day(1) is celebrated only once a year, and that's on the 29th of August. Not...
Spinach may be the vanilla of vegetables, but its benefits are innumerable. Filled with iron, spinach is one of the best vegetables for keeping anemia at bay. It contains antioxidants that will keep your skin glowing. With its high...
Photo by Jill Wellington from Pexels Did you know that July is the National Blueberry Month? Blueberries are a perfect addition to pancakes, oatmeal, smoothies, and yogurt. They surely do deserve a month to celebrate them—what an ideal opportunity...
Photo by Markus Spiske from Pexels Now that June is in full swing, summer fruits and veggies are (once again) the star of the show. However, the real MVP of summer produce was, is, and will always be the humble...
