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Photo by Akil Mazumder from Pexels Ushering in a season full of new plants, flowers, and trees, April has long been synonymous with rejuvenation and regrowth. So, it makes perfect sense that this month hosts one of the most important...
Photo by RF._.studio from Pexels International Women's Day is a global celebration marked every March 8th worldwide. It celebrates the contributions of women in politics, education, economy, and social arenas in the past, present, and future and makes a call...
Photo by RODNAE Productions from Pexels Giving back to the community is an act that we need to do every day. It makes life meaningful to the giver and changes the lives of the beneficiaries. What does giving back do...
Photo by Lisa from Pexels World Kindness Day is an international holiday celebrated annually in many countries, including the United States, Italy, Australia, and Japan on November 13th.1 The purpose of the day is to emphasize the importance of kindness....
Photo by Renata Brant from Pexels Unless you've been living under a rock, you've probably heard of the new chip that's making waves in the health food aisle. Yes, we're talking about banana chips. The indulgent snack seems to be...
Photo by Elle Hughes from Pexels By now, we all know that fruit and vegetables are the easiest way to eat healthily. But, between our hectic schedules and non-stop chores, eating the "rainbow" isn't always an option. The good news?...
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