This Fruit Is A Game Changer!
We are sure you've heard this before, but you are what you eat.
This is why it's so critical that you eat good, wholesome foods that nourish your body instead of fast food, convenient foods and other such garbage.
As we move into the holidays, we all remember our forefathers at Thanksgiving and at times for Christmas, as well. So, think about your forefathers for a moment. Fast food for them was the one that got away while they were hunting, because if it escaped it had to be fast.
Convenient food was when they were walking through the forest and saw a new berry patch or something and said, "Oh look, isn't that convenient."
The point here is: they didn't have access to all the garbage that we call food today.
That's why it's SO important to eat well. We have so many bad foods surrounding us, our environment is toxic, and the cure for everything seems to be more and more drugs.
This is precisely why we would like to introduce you to...
One Of The Healthiest Fruits On The Planet
Now, you may already be familiar with papaya. But, be sure to read this as it's a good bet you'll discover a few fantastic things you didn't know about this miraculous fruit.
You may know that papaya is literally a nutritional power house that contains vitamins A, C, and E, as well as the minerals potassium and magnesium.
However, in addition to all of these, it contains an enzyme called papain. Papain is a proteolytic, meaning it helps digest proteins.
A few of the many reasons this is so important are:
1. Papaya has been shown to help with sports injuries. (2) Proteolytic enzymes have been shown to help break down damaged tissues and scar tissue so that your system can get rid of it. (1 & 2) This is an important role that it takes in the healing process for all types of injuries, with most of the research focusing on sports.
2. Papaya has been shown and is widely touted as a very good digestive aid. (1) When you're hiking in the wilderness with some of the types of foods backpackers need to eat, improved digestion can be a really good thing.
When you're sitting for long periods at work, driving for long spells, or you decided to join in on a sit in political protest, your digestion can slow tremendously. Eating freeze dried papaya as a snack can really help move things along. But even more than that. You want to get the nutrients out of your foods, and you can't get them if you're not digesting your food.
3. You want to talk about a super food - papaya is it. Studies have shown that papaya can help with increasing your resistance to coughs and colds, and has been injected into indolent glandular tumors to promote their re-absorption. (1) Green fruits of papaya are used to treat high blood pressure, dyspepsia, constipation, expel worms and stimulate reproductive organs. (1)
Yes, that's a mouthful, but papaya helps with all that and more.
Two great things about papaya are that it tastes so good and has so many uses. It's awesome over your favorite cereal or oatmeal in the morning. You can take your Mother Earth Products Papaya in baggies with you wherever you go for amazing snacks.
One great way to use it is take one of your baggies of it and pour it over a salad at a restaurant for added flavor and nutrition. Anyone who's eating with you will ask what it is and this can start a conversation over your being passionate about health, or take it in any direction you like.Go have a look at how great your papaya will be when it arrives at your door!
- Media Contributor