Recipes — fiber rich foods

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10 Healthy Breakfast Recipes for a More Energetic Morning 0

Start your day right with these 10 easy and healthy breakfast recipes that will keep you energized without spending hours in the kitchen. From a fruity kefir bowl and mocha strawberry overnight oats to pineapple quinoa pancakes and lemon blueberry energy balls, these quick and nutritious options will transform your morning routine and help you enjoy delicious, balanced meals every day.

5 Navy Bean Recipes That'll Keep You Full Until Dinner 0

Navy beans are a versatile and nutritious addition to any meal. This article highlights five delicious navy bean recipes perfect for lunch, including navy bean dip with pita bread and bacon, navy beans, eggs, and tomatoes in a skillet, spicy navy bean quesadillas, garlicky navy bean toast, and navy bean chicken chili. Each recipe offers a unique, flavorful way to incorporate this "magical fruit" into your diet, helping you stay full and energized throughout the day.

NPS score:

0 (Not at all likely)

10 (Extremely likely)

Likes: Easy ordering - came quickly

Improvements: I would like to have organic dried chopped celery stalks

Love the packaging

Haven’t used as yet

Likes: So easy!

Improvements: Nothing

So much easier than regular lentils!

I enjoy using lentils in soups, but I hate the sorting/cleaning process. This process is eliminated with these already cooked and dehydrated lentils…plus they cook much faster!

Likes: Flavor and color are great

Improvements: All good.

Excellent dried tomatoes

The dried tomato flakes have excellent flavor and color. I used to dry my own tomatoes but an unable to do so currently, so I know they'll reconstitute in a few minutes in soups, stews, curries or water. I'll powder some in the blender for instant use or popcorn sprinkle, and keep the rest as flakes. These are bright intense dark red, just like when I dry my own tomatoes carefully.
They arrived in good time, in a good mylar(?) zipper bag, but I transferred them to airtight glass jars for storage.

Love the product!

Likes: Product suited our needs

Improvements: nothing that I can see

AT Hiker Food

My husband loves Mexican food. As we prepared him to hike the Appalachian Trail, freeze-dried Mexican food featured prominently in the 6-month menu. The freeze dried refried beans were exactly what we needed to accomplish that goal and they have been working great on the trail!

Recipes — fiber rich foods

10 Healthy Breakfast Recipes for a More Energetic Morning 0

5 Navy Bean Recipes That'll Keep You Full Until Dinner 0

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