Lifestyle Tips — benefits

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5 Amazing Benefits of Fitting In Some Exercises During the Workweek

5 Amazing Benefits of Fitting In Some Exercises During the Workweek 0

Most people dedicate more time to their jobs in the quest of growing their career. Americans work at least 70 or more hours every week. It is no longer the 40 hour work week anymore. There is nothing wrong with building our career, but there needs to be time to take care of us.