Loading

Lifestyle Tips — freeze dried vegetable

RSS
No Diet Day: How to Make Healthy Food Choices

No Diet Day: How to Make Healthy Food Choices 0

No Diet Day is marked every May 6, and it is a day to put away restrictive diets and advocate for body positivity.1 The global movement encourages people to break away from restrictive dieting habits, such as: calorie counting and starving, have a healthy relationship with food, and love their bodies.