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Yummy Broccoli: 5 Ways to Unlock the Benefits of Freeze Dried Broccoli

Yummy Broccoli: 5 Ways to Unlock the Benefits of Freeze Dried Broccoli 0

Broccoli is an excellent source of Vitamin A, Vitamin C, and fiber. Freeze dried broccoli is a favorite for hikers and campers; more so, it is ideal for busy families who don’t cook consistently and often have to throw away vegetables because they’ve gone moldy. The process of freeze drying doesn’t interfere with the nutrient profile or flavor; the natural color, fresh taste, and flavor remain intact. When you rehydrate, it absorbs the liquid and goes back the same texture as fresh broccoli.