
6 Reasons Why Cauliflower is the Superfood for the Weekly Menu 0
Think cauliflower is just bland, boring filler? Think again. This humble veggie is quietly climbing the ranks as a true superfood—and for good reason. From reducing inflammation and fighting cancer to aiding digestion, weight loss, and even boosting brain power, cauliflower does it all. Whether you're tossing it into smoothies, blending it into pizza crusts, or snacking on freeze-dried pearls, this powerhouse ingredient deserves a place in your pantry. Find out the six science-backed reasons why cauliflower is the ultimate underrated hero of healthy eating.