These melatonin gummies work perfectly. They put me to sleep quickly, and I stay asleep. Most nights, I don't even wake up for the previously required, nightly restroom visit, so I sleep all the way through. Even if I've only slept for 5-6 hours, I wake up refreshed and not drowsy at all. I guess I'm getting good, restorative sleep. This has been a game-changer for me, and the taste, wow! It's all I can do to not eat more than two!
